Essentially Tuesday - 5 Easy Ways I Use Frankincense EO

5 Easy Ways I Use Frankincense Essential Oil:

My "For Everything" Oil

The frankincense essential oil is my "for everything" oil. It has so many INCREDIBLE uses! There's a quote that says, "When in doubt... frankincense." Seriously. This is an amazing oil that you need to get ASAP. Once you get it, you'll see why.

Below are 5 ways that I use frankincense, and I hope you'll try them soon!

Topically- 

DURING YOUR QUIET TIME: I love to use frankincense during my Quiet Time! I will usually put a drop or two on my hands and then will inhale it directly from the palm of my hands. This helps set the mood for spending time with God. It helps me relax, focus, and meditate on The Word in a unique way.

WHEN YOU DON'T KNOW WHAT TO USE: Again, "When in doubt... frankincense." Whenever you have no earthly idea what to use for a certain thing, try frankincense! You'll be amazed at how versatile this oil is and all the uses it has! Try it!

Internally- 

VEGGIE CAPSULE: Veggie capsules are these little magical capsules made from veggies (duh!) that you can use to put oils into and take internally without ever having to taste the oil itself. I make a veggie capsule each morning with a variety of things, and frankincense is often one of the oils I use. Frankincense helps boost my immune system, and therefore is a key ingredient to my health routine.

Aromatically- 

DURING YOGA/MEDITATION: Put a drop or two of frankincense into your favorite diffuser when you do yoga/pilates, or when you are meditating to enhance your experience!

FOCUSING: Diffuser a drop or two of frankincense when you are needing help focusing. Writing a paper? Doing your finances? Working on a frustrating project? Diffuse that frankincense, girl! Trust me, it helps!

Frankincense... it just makes sense!

For more information on frankincense, check out youngliving.com!