Essentially Tuesday - 3 Easy Ways I Use Ylang Ylang EO

3 Easy Ways I Use Ylang Ylang Essential Oil:

My "Confidence-Boost" Oil

The Ylang Ylang essential oil is an oil I use to boost my confidence when I have low self-esteem. This often happens when there are girls around that I feel threatened by, or am honestly just jealous of. When I first tried Ylang Ylang, I was amazed at how it could change my attitude so quickly from a very low self-esteem to a high self-esteem and feeling confident in myself.

Here are 3 easy ways I use Ylang Ylang:

Topically- 

UNDER NOSE: If I know I am going somewhere that might lower my self-esteem (like the beach), I will put a dab of Ylang Ylang under my nose so that it can continue to bring me confidence when I might normally gravitate to a low self-esteem.

HANDS: Another way I use Ylang Ylang is by putting a couple of drops into the palm of my hands, rubbing them together, and then cupping my hands around my nose and taking a deep breath in.

Internally- 

I do not recommend consuming this oil internally. 

Aromatically- 

CEDARWOOD: Diffuse a drop or two of Ylang Ylang with some Cedarwood. I love this combo!

What a name, Ylang Ylang!

* For more information on Ylang Ylang, check out youngliving.com!